Wednesday, 6 May 2026
How to Prevent hair losing
To prevent hair losing at first we have to know the cause of hair falling. There have a significant number of cause of hair falling.
Nutrition deficiency : Particularly in women Iron deficiency is a major cause of hair losing. Diet lack of protein, vitamin and minerals can not properly support to hair follicle. For that reason causes hair losing.
Hormonal imbalance
Anxiety
Any healthy people naturally, loses 100 strands of hair each day. But new hair again regrow. If someone loses hair more than that it is abnormal. If no new hair regrow, the condition is called alopecia.
Proper blood flow to hair follicle improves hair strength. Hence, message scalps improves blood circulation.
Vitamin C improves nutrient absorption rate. Hence, Vitamin C reduces hair falling.
Moreover, fungus on head scalp significantly causes hair follicle damage. Hence, cleaning of scalp helps to reduce hair falling.
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